Schroth Method NYC


Scoliosis is a common spine condition that is found in a whopping 3 million adolescents in the United States, a number that rises every year for children ages 10 to 12 years old. It’s a spinal problem that happens during the different stages of a growth spurt before puberty, wherein the spine develops a sideways curvature.

Most cases of scoliosis are non-threatening. However, some may struggle with further deformities as the victims grow. This will eventually lead to compromising the patient’s lungs, which results in difficulty in breathing and even disabling in worst-case scenarios. Symptoms include the following:

  • Uneven shoulders

  • Uneven waist

  • One hip higher than the other

  • That’s where the Schroth method comes in, a form of physical therapy that aims to correct the curvatures of the spine.

What is the Schroth Method for Scoliosis?

As mentioned above, the Schroth method is a physical exercise that helps patients strengthen the inner muscles of the rib cage to elongate the trunk and improve the spinal shape. The non-invasive treatment will include specific activities tailored to the needs of the patient, though most will rely on corrective breathing techniques to centralize the spine.

What Can You Expect from the Schroth Method NYC?

Beyond developing muscles to straighten the spine, the corrective exercise also aims to achieve the following:

    • Stabilization of the curve
    • Mobilization of stiff body parts
    • Improve postural alignment
    • Teach activities for a healthier lifestyle
    • Promote corrections
    • Enhance neuromuscular control
    • Increase muscle strength and endurance
    • Pain reduction
  • Improve cardio-pulmonary function

Each therapy session will have a duration between 45 to 60 minutes, depending on the severity of the patient’s scoliosis. With that in mind, most will revolve around low-impact exercises wherein a physical therapist will hold the body to assist in standing, sitting, and lying down positions.

Meanwhile, the regimen also includes props like wall ladder, poles, exercise bands, and therapy balls to add a dynamic approach on top of breathing and posture correcting techniques.

The Schroth Method was originally taught as an inpatient non-medical therapy for the Scoliosis Deformity. It was developed by Katarina Schroth in Germany in the 1920s. Today there are many versions of the Schroth method which had drawn from the original method, but now incorporate the modern science of postural and movement rehabilitation. You will work with Dr. Lamantia Directly who has been Schroth Certified and also has a background in brain and body science relating to the spine. Scoli-Fit Schroth is a self-help approach to the Schroth method designed to give the learner all the knowledge they need to continue to live well with their scoliosis. Here's how it works.
  1. Submit your New Patient Paperwork
  2. Go to the www.scoli-fit.com/go url
  3. Book a phone consultation so we can answer your questions or wait for us to contact you back to set up a call time.
  4. Set up your in-office exam so we can measure your posture, movement and reflexes.
  5. Plan your two days of training in our Soho Gym location.

Frequently Asked Questions

Q: Does my insurance Cover the Scoli-Fit Schroth Method?
A: Your insurance may reimburse you for exercises however we only take payment directly from the participant. 
Q: Is the Scol-Fit Schroth Method Good for Adults and Children?
A: We only accept adults or young adults for this program. Scoli-Fit schroth is a self help method that requires the patient be be able to continue the program on their own. 
Q: Do you have Videos of the Scoli-Fit Method and How will I remember what to do when I'm on my own?
A: We have a Youtube channel with 100s of videos that you can access for free which can include your own personal videos if you wish. We can video a short description and demonstration of each exercise you are trained in so you can reference it anytime.

Essential Components of the Schroth Method

1. Muscular Symmetry

As mentioned above, the Schroth method is a physical exercise that helps patients strengthen the inner muscles of the rib cage to elongate the trunk and improve the spinal shape. The non-invasive treatment will include specific activities tailored to the needs of the patient, though most will rely on corrective breathing techniques to centralize the spine.

2. Rotational Angular Breathing

Scoliosis affects the rib cage, which can cause breathing difficulties for the patient. Schroth exercises help rotate the spine using a rotational angular technique that reshapes the surrounding tissue and promotes better breathing for individuals.

How Does the Schroth Method Help Treat Scoliosis?

The conservative exercises will help patients realign their posture without the use of any surgical interventions. It allows individuals across the world to keep the symptoms of scoliosis at bay by using stretches and tailor-made exercises to strengthen the inner muscles of the rib cage.

This method will centralize the curvature of the spine in all three planes of the body, which also increases lung capacity and improve the patient’s overall posture.

If you are looking for a Schroth Chiropractor in NYC, get in touch with us today to see how we can help.